(This course provides Chinese contents only)
簡介
以往購買保險的原意，主要在於以風險管理的方式，抗衡經濟損失的風險。隨着財富管理的 興起，購買保險已經不單是為抗衡風險，而是包括儲蓄、投資、財富累積和傳承等元素。 時至今日，人壽保單除了體檢、危疾檢測以外，還加入一些健康管理元素，鼓勵客戶更注重 健康，配合不同活動程度，還可獲得保費折扣優惠和其地獎賞。人人活得健康，這無疑是對 保險公司、客戶、家庭、以至社會的一個多贏方案。
但怎樣才算是活得健康？保險代理人如何才可協助客戶建立一個健康的生活模式？為配合 保險代理人對健康管理認知的需求，本院特推出這個健康管理系列課程，從飲食均衡、心理 素質以至健體運動等多角度，探討健康管理的精髓。本課程的第一篇主要講解日常膳食中 提供的營養，及其對健康的重要，深入淺出，讓學員在不須任何學歷要求下，可了解有關從 膳食中可攝取的營養素和健康兩者的概念及關係，進而可嘗試實踐或保持食得健康的飲食 習慣，甚或與保險客戶携手為個人及親友的健康管理而努力。
內容:
飲食篇單元三：均衡飲食
1. 營養配餐原則與方法
2. 計算個人一日三餐熱量的分配
3. 運動配合的重要
4. 中國居民平衡膳食寶塔
5. 衛生署健康飲食金字塔
6. 配餐單練習
Enrollment
- Enrolments of virtual CPD programmes can only be made online through VTC’s Continuing & Professional Education website (https://cpe.vtc.edu.hk/en). Applicants may pay the programme fee by Credit Card (Visa / Master) in the online enrolment system. Only enrolment with completed information and payment will be processed.
- Applicants should upload* the Hong Kong Identity (HKID) Card / Passport / Travel Document, or valid visa / entry permit for study issued by the Immigration Department of the Hong Kong Special Administrative Region (HKSAR) for enrollment. Please show your full name both in English and Chinese and your photo only. Other personal information must be covered.
* File size shall be less than 4 MB. File format shall be in jpg, jpeg, pdf or png.
- All places are allocated on a first-come-first-served basis.
Notification of Class Commencement
Successful applicants will be notified of the class confirmation and relevant information by email at least 7 working days## before class commencement. Students will receive an email from PEAK with virtual class link and student login ID 3 working days## before class commencement. Please contact us at 2836 1906 if you do not receive the notification 3 working days## before the class commencement.
## Working days (exclusive of Saturdays, Sundays and Public Holidays)
For virtual CPD programmes, applicants MUST prepare camera or web cam with stable network connection.
During the class, student must keep the camera on, and stay in front of the camera, otherwise the CPD / CPT hours will be deducted.
