This e-learning course aims to introduce various skills to deal with workplace stress, analyze the sources of stress step by step, and let you understand how to manage stress in a smart way. The course used real scenario cases to let you understand how to turn stress into motivation and break through the influence of negative emotions when facing stress from the workplace.
Course content
What is stress?
Stress management techniques at the workplace
Stress management cases sharing
(eCPD: 3 hours)
*This course is only for online registration
*For new students to activate the eCPD training account, they have to register on this website and complete the identity verification. They can apply for online courses after the account is confirmed.
*Students will receive a confirmation email within 5 working days after successful enrolment (exclusive of Saturdays, Sundays & Public Holidays).
*Students should complete the eCPD programme before the course expiry date specified on the confirmation email. (i.e. generally within 3 months)
* Student must complete all parts of the course and pass relevant assessment(s) in order to obtain the e-Certificate of attainment issued by the Institute of Professional Education And Knowledge (PEAK) and earn specific CPD hours of the course.
*For E-learning CPD activities: Individual licensees can only earn CPD hours by taking the E-learning CPD activity once during the same Assessment Period. If an individual licensee repeats the same E-learning CPD activity in the same Assessment Period, the repeat one will not be counted.
*Commencement Date: August 2024
